Monday, January 3, 2022

Push yourself … achieve your dreams

Sunday, January 2, 2022

January 2, 2022 - Focus on Gratitude

As we begin this year, determined to make it amazing, it’s important to focus on gratitude.  Spend a few minutes each morning thinking about, or preferably writing down what you are grateful for.  At then end of the day, recap what good things happened that day.  Whatever we focus on is multiplied.  What do you want more of this year?  Focus on what you have of that already.  I am grateful for everyone reading this.  I send you love, joy, and abundance. Thank you! 

Saturday, January 1, 2022

Happy New Year!!! Welcome 2022!

 What will you focus on this year?  What would you like to have more of in your life this year?  More health?  More wealth? More love?  More fun?  As a new year begins, it is the perfect opportunity to create new habits to support the goals you have.  Let's do this together.   I've set a long list of intentions for myself and I'll post here for accountability.  Please join in so we can help each other live our ideal life! 




One of my intentions is to blog every day in 2022.  I would like to make them as helpful to people as possible... success strategies, healthy eating, healthy lifestyle updates, weight loss, joy, happiness, and I am open to other suggestions, feel free to let me know what you'd like to see.

For now, decide what you want 2022 to look like for you and let's get started!!