You are never too old to set another goal or to dream a new dream

You are never too old to set another goal or to dream a new dream. ~ C.S. Lewis

You are also never too old to go after your dreams.  Is there something that you really want?  Is there something you thought you couldn't do?  A dream that was squashed by naysayers when you were growing up?  What's a step you can take today to move in the direction of your dreams?

Just take one small step and feel the power of positive movement!!  Let me know how it goes!!

Goals for 2014

It is important to have goals and to write them down. I believe in having goals in all 7 areas of my life
(financial, career, free time, health and appearance, relationships, personal development, and community/charity/legacy).  It is also important to review our goals daily - at least morning and night.  I will blog more on the importance of goals at some point.  Stay tuned! I'm not going to list all my goals here but I'll list a few and may add in new ones during the year (especially if I want to share positive results!).

Remember to make SMART goals.

1. I will run at least 5 workshops and/or retreats by December 31, 2014 at 5 pm.
2. I will publish at least 4 books by  December 31, 2014 at 5 pm.
3. RunDisney - I will go to Disney for a race and vacation by December 31, 2014.
4. I will have at least one other nice family vacation by December 31, 2014.
5. I will exercise at least 5 times/week thru December 31, 2014 at 5 pm
6. I will reach my ideal weight of 145 pounds by August  1, 2014 at 6 am.
7. I will eat at least 5 servings of veggies and fruits (and take my Juice Plus) every day thru December 31, 2014 at 5 pm.
8. I will complete at least 14 races (at least two half marathons) by December 31, 2014 at 5 pm
9. I will run/walk at least 700 miles in 2014. 
10. I will go out with or spend focused one-on-one time with each son and my husband at least once per week between January 1, 2014 and December 31, 2014 at 5 pm.
11. I will spend time with a friend at least once per month between January 1, 2014 and December 31, 2014 at 5 pm.
12.  I will meditate at least 5 times per week between January 1, 2014 and December 31, 2014 at 5 pm.
13.  I will read 50 books by December 31, 2014 at 5 pm
14. I will incorporate the success principles into daily practice between January 1, 2014 and December 31, 2014 at 5 PM
15. I will offer free laughter yoga classes.