Thursday, December 26, 2013

Goals for 2014

It is important to have goals and to write them down. I believe in having goals in all 7 areas of my life
(financial, career, free time, health and appearance, relationships, personal development, and community/charity/legacy).  It is also important to review our goals daily - at least morning and night.  I will blog more on the importance of goals at some point.  Stay tuned! I'm not going to list all my goals here but I'll list a few and may add in new ones during the year (especially if I want to share positive results!).

Remember to make SMART goals.




  1. I will run at least 5 workshops and/or retreats by December 31, 2014 at 5 pm.
  2. I will publish at least 4 books by  December 31, 2014 at 5 pm.
  3. RunDisney - I will go to Disney for a race and vacation by December 31, 2014.
  4. I will have at least one other nice family vacation by December 31, 2014.
  5. I will exercise at least 5 times/week thru December 31, 2014 at 5 pm
  6. I will reach my ideal weight of 145 pounds by August  1, 2014 at 6 am.
  7. I will eat at least 5 servings of veggies and fruits (and take my Juice Plus) every day thru December 31, 2014 at 5 pm.
  8. I will complete at least 14 races (at least two half marathons) by December 31, 2014 at 5 pm
  9. I will run/walk at least 700 miles in 2014. 
  10. I will go out with or spend focused one-on-one time with each son and my husband at least once per week between January 1, 2014 and December 31, 2014 at 5 pm.
  11. I will spend time with a friend at least once per month between January 1, 2014 and December 31, 2014 at 5 pm.
  12.  I will meditate at least 5 times per week between January 1, 2014 and December 31, 2014 at 5 pm.
  13.  I will read 50 books by December 31, 2014 at 5 pm
  14. I will incorporate the success principles into daily practice between January 1, 2014 and December 31, 2014 at 5 PM
  15. I will offer free laughter yoga classes.

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